Hello Everyone!

Sorry I have not gotten an update out recently but I have been in Hawaii for the 70.3 Ironman in Kona, on June 2nd!

I have so much to say involving the race, how it went, lessons learned, and new training methods both before, during and after the race it is crazy! I also have a lot of new photos from the event and content coming down the pipe so stay tuned!

I will say briefly that you should do a 70.3 for sure if you have not before! It is such a step up from Olympic and Sprints it is insane! But it was also a crazy amount of fun!

I will give the full race breakdown soon as well as photos of the finisher gear!

Give me another week to grab my bearings again and start on the content train!

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