Back from Hawaii 70.3!

Back from Hawaii 70.3! Hello Everyone! Sorry I have not gotten an update out recently but I have been in Hawaii for the 70.3 Ironman in Kona, on June 2nd! I have so much to say involving the race, how it went, lessons learned, and new training methods both before, during and after the race …

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70.3 Indoor Bike training

70.3 Indoor Bike training It has been a while since I updated the blog since I have been busy training for my upcoming 70.3 in Hawai’i in just over 40 days! Man time crept up fast on that one! Overall though progress is going well in both the swim and bike! The run I have …

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Triathlon Season

Triathlon Season

Triathlon Season Well it may just be the start of 2019 but before you know it Triathlon season will soon be upon us. But it is still early and a peak time to train for any event you may be interested in so I wanted to get this post out sooner than later so you …

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Reddit Triathlon Round-up

Reddit Triathlon Round Up

Weekly Reddit Triathlon Round-up So in a new site feature I am going to pull weekly questions from the most popular boards for all things Triathlon. These include: Reddit Triathlon Reddit Swimming Reddit Running Reddit Cycling Each week I will try to pull the questions I see over the course of the week that will …

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free triathlon training plan for beginners

Beginner Triathlon Training Plan

Beginner Triathlon Training Plan If you go online you will find countless posts trying to sell you on Triathlon training plans for veterans and beginners. They will all throw catchy titles at you, such as: 8 Week Sprint Training Plan Or Half Ironman Training Plan – Do Better at Your Next Half Ironman! But this…