Swimming

7 ways to build up your swim endurance

7 Ways To Build Swim Endurance

7 Ways to Build up Your Swim EnduranceSwimming is one of the best exercises with which to treat our bodies. It pushes us to the limit and is often described as an overall workout for the body. But what if you couldn’t swim for any extended period of time before getting exhausted? That would certainly dampen …

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Crush Your Next Competition_ Triathlon Swimming Tips For All Skill Levels

Swimming Tips

Crush Your Next Competition: Triathlon Swimming Tips For All Skill LevelsWhat’s your sport? Are you a runner? A cyclist? If you answered swimmer than you probably belong to a small minority of triathletes that’s as comfortable swimming in open water as you are on land. For the rest of us who come from running or …

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