Best insoles for shin splints in 2019Every runner knows that shin splints will ruin your run and stop you from training for the day (and potentially a few more). Sometimes the cause of your shin splints is running on poor quality shoes and you are going to need to pick up a new pair to …
Best Shoes for Shin Splints in 2019Whether you are training for a triathlon, a marathon, or just running to lose weight. Nothing will halt your progress faster than shin splints. Some people are lucky enough to have never experienced shin splints, but for the rest of us we know the feeling of being in the …
Best Treadmill Under $1000 Treadmills are a great way to burn calories, manage weight, strengthen your body, and improve your cardiovascular system. With so many uses, they can be a great addition to your home and enhance your lifestyle. Picking out the right treadmill can be difficult, considering that they have some of the most …
ASICS Gel-Kayano 23 Running Shoe ReviewASICS is a household name with a reputation for cross-training runners. And the Gel-Kayano 23 Running Shoe is another stable edition in that category. With several small improvements from the 22nd edition and the innovative FlyteFoam insole, you’re in for the run that will feel lighter than air. That’s why we …
Compression socks have been around for a very long time, but they were usually reserved for elderly people trying to fight off varicose veins, and diabetics who wanted to prevent deep vein thrombosis. So why has there been a huge upsurge in their popularity with runners? In this article we will investigate what compression socks …
