The Doc is Here to Help

Learn from our FREE guides on how to best prepare for your triathlon through tried and tested product recommendations, strength and conditioning programs, and general tips!

How to Track Cycling on a Fitbit
How to track cycling on a fitbit In the age of fitness trackers, one very common question I get is,[...]
Best Aero Wheels for Heavy Riders
Best Road Wheels for Big RidersCyclists who weigh more on the heavy side - around 200 - 300lbs, typically have[...]
Evoc Bike Travel Case Review
Evoc Bike Travel Case ReviewIf you’re traveling by airplane or car, or simply want to keep your bike in storage,[...]
25 Health Benefits of Cycling
25 Health Benefits of CyclingShare this Image On Your Site<p><strong>Please include attribution to https://doctriathlon.com with this graphic.</strong><br /><br /><a href='https://doctriathlon.com/bike/25-health-benefits-of-cycling/'><img[...]
XTERRA Men’s Vortex Triathlon Wetsuit Review
XTERRA Men's Vortex Triathlon Wetsuit Review ​ Today I am going to be reviewing the XTERRA  Vortex Triathlon Wetsuit, which[...]
25 Health Benefits of Swimming
25 Health Benefits of Swimming A Whole Body Workout Between the breaststroke, butterfly, and backstroke, a swimmer activates everything from[...]
Best Triathlon Wetsuits
Having a great wetsuit is a key piece of triathlon gear in every triathletes arsenal. But how do you know[...]
Benefits of Using a Snorkel For Swim Training
Benefits of Using a Snorkel For Swim TrainingWhen people think of snorkeling your mind instantly goes to being in a[...]
Best Insoles For Shin Splints in 2019
Best insoles for shin splints in 2019 Every runner knows that shin splints will ruin your run and stop you[...]
Best Compression Socks
Compression socks have been around for a very long time, but they were usually reserved for elderly people trying to[...]
Best Treadmill Under $1000
Best Treadmill Under $1000 Treadmills are a great way to burn calories, manage weight, strengthen your body, and improve your[...]
Best Shoes for Shin Splints in 2019
Best Shoes for Shin Splints in 2019 Whether you are training for a triathlon, a marathon, or just running to[...]

free triathlon training plan for beginners