What are the different types of mountain biking
May 23, 2022 No Comments
If you’re thinking of starting mountain biking, there are a few things you need to know. First, there are different types of mountain biking –
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James Rackliffe is the found and chief editor for DocTriathlon! My goal when I first created this site was to document my process as a new triathlete competing in my first Ironman and how I went about training for it.
My goal for this site has now shifted to help improve YOUR health as I have through both nutrition and triathlon related events!
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What burns more calories running or biking
May 23, 2022 No Comments
Running and biking are popular forms of exercise, but which burns more calories? According to a study published in the Journal of the American Medical
What is enduro mountain biking
May 23, 2022 No Comments
Enduro mountain biking is a type of off-road cycling that takes cyclists on challenging courses that cover a variety of terrain, from tight trails to
What to wear mountain biking
May 23, 2022 No Comments
Mountain biking is a great way to get exercise, have fun with friends, and see some of the best scenery around. However, if you’re not
What burns more calories walking or biking
May 23, 2022 No Comments
According to the Centers for Disease Control and Prevention (CDC), overall physical activity has been on a steady decline in the United States over the
Improve Triathlon Run
August 4, 2021 No Comments
How to Improve Your Triathlon Run Triathletes come into their sport from various backgrounds. Some were first cyclists. Others were first swimmers. Others were first