The Doc is Here to Help

Learn from our FREE guides on how to best prepare for your triathlon through tried and tested product recommendations, strength and conditioning programs, and general tips!

Kestrel Talon Tri Shimano 105 Review
Kestrel Talon Tri Shimano 105 Bicycle ReviewThe bike you choose can make a big difference when participating in a triathlon.[...]
Best Smart Indoor Bike Trainer
Best Smart Bike Trainer For Triathlon 2019When training for a triathlon, the specific training style and training equipment used can[...]
25 Health Benefits of Cycling
25 Health Benefits of CyclingShare this Image On Your Site<p><strong>Please include attribution to https://doctriathlon.com with this graphic.</strong><br /><br /><a href='https://doctriathlon.com/bike/25-health-benefits-of-cycling/'><img[...]
Best Aero Wheels for the Money in 2019
Ultimately, cycling has been made a lot more fun by the advances made in the bikes and gear. For an[...]
Benefits of Using a Snorkel For Swim Training
Benefits of Using a Snorkel For Swim TrainingWhen people think of snorkeling your mind instantly goes to being in a[...]
XTERRA Men’s Vortex Triathlon Wetsuit Review
XTERRA Men's Vortex Triathlon Wetsuit Review ​ Today I am going to be reviewing the XTERRA  Vortex Triathlon Wetsuit, which[...]
25 Health Benefits of Swimming
25 Health Benefits of Swimming A Whole Body Workout Between the breaststroke, butterfly, and backstroke, a swimmer activates everything from[...]
Best Triathlon Wetsuits
Having a great wetsuit is a key piece of triathlon gear in every triathletes arsenal. But how do you know[...]
Best Treadmill Under $1000
Best Treadmill Under $1000 Treadmills are a great way to burn calories, manage weight, strengthen your body, and improve your[...]
Best Insoles For Shin Splints in 2019
Best insoles for shin splints in 2019 Every runner knows that shin splints will ruin your run and stop you[...]
Best Compression Socks
Compression socks have been around for a very long time, but they were usually reserved for elderly people trying to[...]
Best Shoes for Shin Splints in 2019
Best Shoes for Shin Splints in 2019 Whether you are training for a triathlon, a marathon, or just running to[...]

free triathlon training plan for beginners